Living with anxiety and OCD

I am currently 43 years old and have lived with anxiety and OCD issues since childhood. I know there are a lot of people out there who suffer from similar issues. I decided to make one big post about all the therapies I tried. I will describe what it did, what worked, and what didn’t. What the therapy’s cost, and if I recommend it.

Things that worked (in alfabetic order):

Craniosacral Therapy
MicroTms / PEMF
Paroxetine
Escitalopram


Things that didn’t work (in alfabetic order)

Acupuncture
Alpha stim
CBT (Cognitive Behavioral Therapy)
Homeopathy
Neurofeedback

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